AlleRescue is your best resource for long-term
​
seasonal allergy relief.
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Did you know your overall health
can affect ​the degree of your allergy symptoms?
​

Your best defense against seasonal allergies is a holistic approach. 

Take preventive measures and practice a healthy lifestyle!
​​​

When pollen counts are extreme you may need to temporarily incorporate an over-the-counter drug like Claritin or Zyrtec in conjunction with these preventive and natural solutions.


​Follow Our 5 Recommendations for Long-Term ​
​Effective ​Allergy Relief
​Find what combination works best for you.

A little self-care and living a healthy lifestyle, which includes healthy eating practices using the right supplements, is your first defense in minimizing the degree of allergy symptoms.
​Nasal congestion is a miserable allergy symptom and can also lead to a sinus infection. Use natural treatments and natural ​products to help relieve sinus pressure and other related symptoms.

​Find ways to reduce stress and keep the body in balance by using Ayurvedic practices like ​yoga and meditation. Ayurveda is an ancient life science that is an integrative and holistic approach to preventing allergy symptoms. 
​Pollen is like dust. It's all around you, but you can't always see it. Limit your exposure to pollen and other allergens by using these simple tips. 
​Be proactive and better prepare for your day by getting the daily pollen count in your area, as well as track your allergies at pollen.com.

What Do You Think?


​Let us know if the recommended products are working for you and if the preventive measures are making a difference to help alleviate your allergy symptoms. We want to make sure our site is providing you with the latest information on natural seasonal allergy relief. Thank you! - The Allerescue Team