Don't want to feel like this at work?​

​This is a really important thing to think about when dealing with allergies.  You can help control your own environment, but not always other places like where you work.  If you are suffering, you may want to ask how the ventilation in your building works and if the vents have been cleaned recently.

Minimizing allergens is critical to relieving symptoms.  Find out ways to eliminate pollen on our allergy relief page.  The last few days  I have been back to having basically no symptoms!! I am continuing my regimen and hoping you all have found your own through our 6 steps on the Home Page.  Let us know how it's going!

Despite the lower pollen counts today, I was hit pretty hard this morning, especially at work in San Francisco and driving home.
​Sneezing, congestion, itching! I made sure my car was set to inside re-circulation, and when I got home I did all my preventive measures, including the neti-pot, changing clothes, rinsing off, staying inside for a bit, shutting windows and turning on the air. ​I am continuing to take Allercetin homeopathic allergy supplement and using the nasal spray found at our store. The Landscapers started cleaning, so I had to wait until they were done to re-open the windows, but am heading out for a walk later! Go to our home page for our 6 steps to allergy relief and find what combination works best for you!

Monday - Wednesday
8.6 - 8.3 - 9.1
Medium High

​Check the pollen count in your area!

​I have been continuing my regimen and feeling great with few symptoms since August 22nd, until yesterday midday while I was at work. By the time I left and was in my car, I was sneezing, itching and my nose was running. I made sure the recirculating air option was turned on in the car.  I got home and immediately used the neti-pot and the nasal spray, took Allercetin and the allergy supplement, threw the clothes I had on in the washer and took a shower.  I stayed inside for bit. I was quickly a completely different person. All symptoms were relieved for the rest of the day and I even went for a long walk!  

I got home from work today and I am feeling some itching, but no sneezing...not bad though.  I stayed inside for just a bit, a rinse off and my afternoon regimen.   Feeling good!  Remember, you can keep a diary for yourself as well, like I am at Pollen.com.

I am following our guidelines and feeling great! I started taking my supplements and getting healthy long ago. Then on August 21st I began feeling the affects of Fall allergies and immediately took Allercetin, a homeopathic allergy supplement you can find in our store. The next day my symptoms were a little more intense in the afternoon with sneezing. itching, drainage, etc. I used the Neti Pot, took Allercetin, an allergy supplement and the nasal spray. I washed what I was wearing, cleaned my house and the backyard where pollen had collected. I have continued my regimen and had a total of one hour suffering from allergies ...and that was on day two! I have hiked, walked, left my windows open, you name it. It takes effort, but it's all worth it! Start your regimen today with our six steps on the Home page.