Teri's Diary Update

​So, I had a couple of tough days on Monday and Tuesday, but only in the newsroom of my office in San Francisco in the morning. I found out the air that is circulated through our floor in the building comes directly from outside, there is construction going on right near the outside vents and I sit directly under one of the inside vents! Pollen, mold, dust!

Don't want to feel like this at work?​

​This is a really important thing to think about when dealing with allergies.  You can help control your own environment, but not always other places like where you work.  If you are suffering, you may want to ask how the ventilation in your building works and if the vents have been cleaned recently.

Minimizing allergens is critical to relieving symptoms.  Find out ways to eliminate pollen on our allergy relief page.  The last few days  I have been back to having basically no symptoms!! I am continuing my regimen and hoping you all have found your own through our 6 steps on the Home Page.  Let us know how it's going!