Simple Steps to Clean Up and Reduce Pollen
Shower and wash clothes after being outside.​
Wash your hands frequently. 
Take shoes off before entering house.
Use a ​​vacuum with HEPA filter for carpet, drapes and vents.   
Use air purifier with a HEPA filter.   
Change bedding frequently and wash sheets in hot water. 
Dust your plants with a damp cloth.
Use high-efficiency furnace filters.  
Replace curtains with pull up shades.   
Replace carpets with wood, tile or vinyl flooring.​ ​​​​​

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Pollen and Pet Care
​Your pet will attract pollen and allergens in their fur when outside. Wipe them down with a moistened cloth or allergen solution.  Bathe them regularly with a ​good pet shampoo and brush frequently to remove loose dander and hair.  Wash dog bedding on a hot water cycle weekly.  
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Go the Extra Mile to Clean the Car!​
​Pollen makes it's way through your grill and into your car, so a little bit of upkeep, like wiping down your dashboard and vacuuming vents and rugs, may keep you from having a major allergy attack. ​​​​  
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Car Setting on Recirculation​
Keep your windows, sunroof or convertible top closed to keep pollen out during the allergy season that affects you.  
Turn on the recirculation air option in your car...it runs your indoor air back through the filter again. 

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​HEPA Filters Can Really Help!
​​If you sniffle and sneeze your way through the year a HEPA Filter can help reduce the allergens inside your home that can add to your seasonal allergies symptoms.