Take Advantage of These Great Tools
and Track Your Allergies

What is the pollen count where you live?
Search the interactive allergy map at www.pollen.com/map to check out allergy and pollen counts in your hometown and around the country. Knowing the pollen count will help you take action as needed by using preventive suggestions and natural products to help alleviate symptoms when pollen counts are high.

Keep an Allergy Diary and start tracking symptoms.
Combat your allergies and take control of your symptoms by tracking when, where and how often you have symptoms, as well as what may be triggering an allergy response. Register and become a member for free at pollen.com/accounts/signup

Sign up now for your Allergy Alert Newsletter.
Find out when the allergy index is at the point when allergy sufferers begin to experience symptoms. You will get a two day forecast for your local area early in the morning so you can use it to help manage your days.

Take advantage of the Allergy Alert Mobile App. Download the free Allergy Alert App for iPhone and Android devices. You will get pollen allergy index levels, weather forecasts, allergy diary and more.
Resource <https://www.pollen.com>