Teri's update Today

Despite the lower pollen counts today, I was hit pretty hard this morning, especially at work in San Francisco and driving home.
​Sneezing, congestion, itching! I made sure my car was set to inside re-circulation, and when I got home I did all my preventive measures, including the neti-pot, changing clothes, rinsing off, staying inside for a bit, shutting windows and turning on the air. ​I am continuing to take Allercetin homeopathic allergy supplement and using the nasal spray found at our store. The Landscapers started cleaning, so I had to wait until they were done to re-open the windows, but am heading out for a walk later! Go to our home page for our 6 steps to allergy relief and find what combination works best for you!

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